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Dharma Talks given at Refuge of Belonging
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2026-10-10 The Practice of Equanimity: A Conversation with Joseph Goldstein 64:40
Joseph Goldstein
In this wide-ranging conversation with devon hase, Joseph Goldstein shares reflections from more than sixty years of meditation practice. Exploring walking meditation, mindfulness of the body, impermanence, and working skillfully with fear and anger, Joseph offers practical guidance for cultivating equanimity and bringing greater wisdom and freedom into everyday life.
Refuge of Belonging

2026-10-10 Equanimity: The Ground of Wise Action 34:05
Devon Hase
In this Dharma talk, devon hase explores equanimity not as indifference or withdrawal, but as a source of clarity, compassion, and courageous engagement with the world. Drawing on stories from Joseph Goldstein, Mingyur Rinpoche, and other beloved teachers, she invites us to discover the unshakable center from which wise action becomes possible.
Refuge of Belonging

2026-09-13 Love Is a Fierce Animal 33:22
Devin Berry
Lovingkindness is not simply about being gentle, pleasant, or nice. Through personal stories and reflections on the Buddha’s teachings, this talk explores the fierce, protective power of mettā—a love that stands up to harm, stays present through difficulty, and becomes a courageous commitment to ourselves and the world.
Refuge of Belonging

2026-09-13 Standing in Love: The Practice of Mettā 26:34
Nico Hase
Mettā is more than a warm feeling—it is a way of standing in relationship to ourselves, others, and the world. Through stories and practical guidance, this talk explores how lovingkindness can gradually become a boundless way of being, transforming even our deepest difficulties into sources of compassion.
Refuge of Belonging

2026-08-08 I Will Not Abandon Myself 39:14
Devon Hase
What does it mean to truly keep a vow to ourselves? Devon Hase explores *adhiṭṭhāna*—the cultivation of resolve—as both the courage to stay with what is difficult and the wisdom to soften, surrender, and listen when pushing harder becomes its own form of self-abandonment.
Refuge of Belonging

2026-08-08 Beyond Willpower 29:37
Judson Brewer
What if real resolve isn’t about trying harder? Jud Brewer explores adhiṭṭhāna—the Buddhist cultivation of resolve—and how curiosity, awareness, and clear seeing can create a steadiness far more powerful than willpower.
Refuge of Belonging

2026-07-11 Kusala: The Mind That Leans Toward Freedom 28:39
Nico Hase
Kusala and akusala are usually translated as wholesome and unwholesome — but what if they're less about morality than direction? This talk explores these two categories as signposts pointing toward release or entanglement, how the body often knows the difference before the mind admits it, and how the four efforts turn that clarity into practice.
Refuge of Belonging

2026-07-11 What It Means To Stay True 20:36
Aishah Shahidah Simmons
Aishah explores sacca pāramī, the practice of truthfulness, through lying to survive, wise speech, and the courage to keep looking, even when looking changes what we thought we knew, and how this awakens truth from within.
Refuge of Belonging

2026-06-13 Staying Power: How Patience Keeps You Honest 27:45
Nico Hase
In this talk, nico hase takes up the leading edge of khanti, asking what it means to train the mind beyond reactivity. Drawing on Dipa Ma and the Simile of the Saw Sutta, he explores how fierce love, ethical restraint, and the steady cultivation of wholesome states can help us meet a world on fire.
Refuge of Belonging

2026-06-13 Staying Inside the Friction 24:22
Gina LaRoche
In this talk, Gina explores *khanti*—patience, forbearance, and steadfastness—as the capacity to remain present with life as it is, without waiting politely, bypassing, or collapsing into niceness. This patience becomes a doorway into clear seeing, wise action, and the courage to stay on the wholesome path.
Refuge of Belonging

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