devon hase loves long retreats. Cumulatively, she’s spent four years in silent practice in the Insight and Vajrayana traditions. Since discovering meditation in 2000, she has put dharma and community at the center of her life: she spent a decade bringing mindfulness to high school and college classrooms and now teaches at the Insight Meditation Society, Spirit Rock, and other centers around the world. She enjoys supporting practitioners with personal mentoring, and her friendly, conversational approach centers relational practice and the natural world. Along with her life partner nico, devon co-authored How Not to Be a Hot Mess: A Buddhist Survival Guide for Modern Life. She continues to spend a good part of the time in wilderness retreat in Oregon, Massachusetts, and elsewhere. For more, visit devonandnicohase.com
This talk explores sīla (moral conduct) as both foundation and ongoing practice in Buddhism. Devon emphasizes the paradox of sīla—it's both a starting point and something continuously cultivated in each moment. She discusses how integrity requires balancing self-compassion with engagement in the world, using the metaphor of mountain wildflowers that are both tender and strong. The talk highlights how sīla provides resilience during difficult times, allowing practitioners to remain connected to goodness while confronting suffering without bypassing or burning out.
This talk explores dāna (generosity) as both a foundational practice and natural expression of awakening. Devon describes how generosity creates conditions for happiness while requiring wisdom about our boundaries and capacities. Using personal examples about balancing family obligations with self-care, she illustrates how true generosity requires knowing ourselves well. The talk emphasizes that generosity is already present in awareness itself—in our natural capacity to receive and release each moment. It concludes that belonging and interconnection are our true nature, and that letting go paradoxically requires feeling held in the refuge of community.
In this talk, devon offers reflections on the importance of refuge in the Buddhist tradition and how deepening into refuge opens us to a stable sense of belonging, as well as building metta parami, the cultivation of love on the path.